Healing/Cancer

The Courage to Receive

This is the fifth post in our eight-part series on the spiritual lessons that shape the life you dream of. I didn’t realize how tightly

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Buzzing Bee Breath
Mindfulness

Buzzing Bee Breath!

There are moments in life, especially during illness or deep stress, when everything feels overwhelming. During my own cancer healing journey, I learned something that

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Healing/Cancer

How’s Your Mood?

The Gut-Brain Axis: How Your Microbiome Might Be Shaping Your Mood Do you ever get “gut feelings” about something? Do you ever wonder where that

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Winter Views Boston
Healing/Cancer

Winter Views

Have you been enjoying the lovely fall colors where you are? I do love the astounding New England autumns in Boston when the leaves turn

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