If Nothing Changed Would I Be Okay With That?
Series 6: This is the last one in this current series. More to come! If Nothing Changed, Would I Be Okay With That? Over the
Join me to explore the
many facets of how to live
your best life.
I’m Prudence Sinclair, an Integrative Wellness Coach and I went on a worldwide exploratory healing journey after being diagnosed with stage 4 cancer and given six months to live. That was 3 decades ago!
I will teach you how to find your true path to well-being, happiness and true self-worth.
Prue’s Place offers holistic and natural integrative wellness coaching, whole-person wellness, and mindfulness courses complementing primary conventional care.
Are you ready?
How an Integrative Wellness Coach Can Help You
My own healing taught me that wellness isn’t one thing. It’s your body, your mind, your spirit, and the life you’re building, all working together. When one part is out of balance, you feel it everywhere. That’s why I look at the whole person, not just the problem in front of you.
Maybe you’re facing a diagnosis, a loss, or a season of feeling stuck. Maybe you simply know there’s more for you and you’re ready to find it. Wherever you’re starting from, you’re welcome here.
On Prue’s Place, you’ll find honest stories, gentle spiritual lessons, and practical tools you can use right away. A good place to begin is my eight-week series, Spiritual Lessons to Create the Life of Your Dreams. Each week builds on the last, one small step at a time.
Take what speaks to you, leave the rest, and come back whenever you need a reminder that your whole life is still waiting for you.
Meditation
Always remember to Love Your Medicine no matter what you choose. It could be traditional medicine, a combination approach with complementary integrative therapies or alternative therapies.
On my product page I offer several guided meditation audios for you to use with your own self-healing. I’ve personally designed and narrated my products, with the hope the techniques that helped me on my healing journey can also help you.
Who Am I Trying To Impress
A few weeks ago, I was talking with a friend who had been wrestling with a decision for months. We walked through every angle of
Why You’re Afraid to Change Your Life (and What to Do)
I’ve often said that a cancer diagnosis is a wake-up call of the highest order. Because when something interrupts life that dramatically, it has
