Mindfulness, Meditation, and Inner Thoughts. Do you know how powerful your thoughts are? Do you know how to program your life with the power of the mind? Do you know how to heal illness and disease with the power of your mind. I didn’t believe this could be possible until I studied mindfulness 30 years ago. My greatest teacher was Dr. Bernie Siegel. Read my blogs in this section and Bernie’s wonderful book, Love, Medicine, and Miracles, and change your life.

What is Ikigai_ Prudence Sinclair

What is Ikigai?

What is Ikigai? Having worked in the people business/human resource management for decades, I know firsthand that many, MANY people simply HATE their job. My

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