Mindfulness, Meditation, and Inner Thoughts. Do you know how powerful your thoughts are? Do you know how to program your life with the power of the mind? Do you know how to heal illness and disease with the power of your mind. I didn’t believe this could be possible until I studied mindfulness 30 years ago. My greatest teacher was Dr. Bernie Siegel. Read my blogs in this section and Bernie’s wonderful book, Love, Medicine, and Miracles, and change your life.
How a Mindfulness Practice Can Improve Your Relationship I began a meditation practice over 30 years ago when I was diagnosed with stage 4 cancer
Are You Present or Merely Productive in Your Life? Have you noticed that we seem to live in a cult of productivity? As long as
Melanoma Madness If you are new to my blog and don’t know my history, I was given only 6 months to live 30 years ago with stage 4 nodular malignant melanoma. Melanoma, as well as my home country New Zealand, are close to my heart.