Prue's Place with Prudence Sinclair

Mindfulness

Learning to Hearing Yourself Again

After decades of being told what to eat, what to fear, what was healthy, and what was dangerous, many of us are waking up to

Mindfulness

The Breath You Are Not Taking

Breath is the simplest, most accessible tool we have for influencing our energy, focus, and vitality. Yet, most of us take it for granted. We

Career

Why Are You so Mean to Yourself?

You may have noticed there is an awful lot of meanness and cruelty in the world. There always has been, but lately it seems to

Can Love Cure Cancer?

Can Love Cure Cancer? When you think about the emotion of LOVE, what comes to mind? If you’re like most people, the word love represents

Is AMPK the Key to Fighting Disease?

Is AMPK the Key to Fighting Disease? For millennia, the human race has been searching for the fountain of youth. While some have looked to

Cantaloupe for Cancer Prevention

Good afternoon, lovely YOU! Summer is right around the corner and to me, that always means eating more fresh fruits and vegetables from your own

Career

How to Stay Positive When Living with Cancer

How to Stay Positive When Living with a Chronic Disease I met a wonderful woman recently who, while dealing with a debilitating disease, started a

Cancer Self-Help Starts with a Good Night’s Sleep

Cancer Self-Help Starts with a Good Night’s Sleep Having spent many years of my life sharing a home with cats, I have always been astounded

Toxins and Cancer – Is there a link?

Toxins and Cancer – Is there a link? Today I really wanted to talk to you about the link between toxins and cancer. This link

Letting Go of That Which Does Not Serve You

Letting Go of That Which Does Not Serve You Are the leaves starting to fall where you are? It’s such a beautiful time of year

Words Have Energetic Power – Choose Yours Wisely

Words Have Energetic Power – Choose Yours Wisely! I am going to admit something to you right now: I am human. And sometimes I do

7 Ways to Invite More Peace into Your Life

7 Ways to Invite More Peace into Your Life I am sipping my morning tea up in my hideaway space I had built for me

Love

It’s Time to Make Yourself a Priority

It’s Time to Make Yourself a Priority “As you grow older, you will discover that you have two hands, one for helping yourself, the other

What Are Mind Movies?

I heard from an acquaintance over the weekend, and she knows about the work I do and knows a bit about my background, and she

Healing/Cancer

Are You Living or Existing?

Are You Living or Existing? I received an email over the weekend from a reader. I have received emails like this one over the years

Do You Really Have a Spirit Guide?

Do You Really Have a Spirit Guide? Good morning, lovely you! Brrrrr, it is a chilly morning here in Massachusetts. I hope wherever you are

Mental, Emotional and Spiritual Awareness

Mental, Emotional and Spiritual Awareness The World Has Gone Mad. Be THANKFUL! Well, just when you thought 2020 couldn’t get any stranger or more stressful,

Healing/Cancer

Are YOU Concerned About Your Immune System?

Are you concerned about your health and immune system? Good morning, Lovely You on this wonderful Thursday. We have the power to improve our health

Stepping Into Gratitude In Adversity

The midst of adversity is the hardest time to show gratitude, but is also the most important time to do so. I was speaking with

How to Improve Your Relationship with Your Doctor

It can be hard to build a good relationship with your doctor. When you’ve been diagnosed with cancer or another serious illness, it’s hard to

How to Quit Sugar Once and For All

It’s worth the trouble to quit sugar. Since my Daddy was killed years ago, I eat one chocolate éclair on his birthday and another one

How to Hear the Universe Whispering

Good morning, lovely you! It hit me quite recently that there is a big silver lining to what’s happening in the world right now. The

cancer self care