Prue's Place with Prudence Sinclair

Prue's Place. If Nothing Changed Would I Be Okay?

Health & Wellness

If Nothing Changed Would I Be Okay With That?

Series 6: This is the last one in this current series. More to come! If Nothing Changed, Would I Be Okay With That? Over the

Mindfulness

Sitting with Discomfort: Making Space for What We Can’t Explain

Sitting with Discomfort: Making Space for What We Can’t Explain The world feels loud and chaotic lately, have you noticed? My days seem to be

Healing/Cancer

Spiritual Lessons to Create the Life of Your Dreams

Welcome to Prue’s Place 8 week series Spiritual Lessons to Create the Life of Your Dreams. Week 1: The Wake-up Call I can still see

Mindfulness

Learning to Hearing Yourself Again

After decades of being told what to eat, what to fear, what was healthy, and what was dangerous, many of us are waking up to

Career

Why Are You so Mean to Yourself?

You may have noticed there is an awful lot of meanness and cruelty in the world. There always has been, but lately it seems to

How a Mindfulness Practice Can Improve Your Relationship

How a Mindfulness Practice Can Improve Your Relationship I began a meditation practice over 30 years ago when I was diagnosed with stage 4 cancer

Hisbodedus – Get Unlost

Hisbodedus – Get Unlost I saw something wonderful on my walk yesterday. At first what I saw made me very sad. There was a medium-sized

Let’s Start the New Year Off Mindfully!

Let’s Start the New Year Off Mindfully! Hello, Lovely You! The new year will be here in a few hours. Have you made your New

Stepping Into Gratitude In Adversity

The midst of adversity is the hardest time to show gratitude, but is also the most important time to do so. I was speaking with

Am I Doing Meditation Wrong?

Meditation is a highly personal experience – it’s impossible to do it wrong. I get so many emails from people asking me about meditation and does

Self Control and Racing Thoughts

“If you change the way you look at things, the things you look at change.” ~ Wayne Dyer Racing thoughts can stifle your creativity and

20 Seconds of Self-Talk

All it takes is 20 seconds of self-talk to change the path of your day. How are you feeling today? Is there anything happening that

Our WILL is Powerful Whether We Want to Live or Die

Good morning, lovely you! I missed sending the blog out for a few days last week because I was in Miami at the funeral of

Well-Being

How To Connect With Your Spirit Guides

Hello lovely you and welcome to Prue’s Place Tuesday blog! I am always encouraging cancer patients I meet and in my programs on how to

Long-Term Cancer Survivor Knows Vulnerbility

How Being Vulnerable Makes You Stronger “What doesn’t kill us makes us stronger.” That’s how German philosopher Friedrich Nietzsche phrased it, anyway. Ask a long-term cancer

Relationships change when you have cancer

WARNING: Your Relationships Might Change During Cancer Treatment. Good morning lovely you! I hope it is not overcast cold and rainy where you are. It’s

Healing/Cancer

How to Stay Positive During a Health Crisis

“Keep your face to the sunshine and you cannot see a shadow.” ~ Helen Keller It’s easy to be overcome by darkness even in

Being Mindful On The 4th Of July

Spend some time being mindful tomorrow. When you first wake up tomorrow be mindful and think about YOU and your life. The universe is waiting for you to heal your past and open up your heart. Go back to a time in your history tomorrow and honor it.

Where’s the magic pill?

Sadly, every one of us has lost loved ones to cancer or been diagnosed ourselves, and after all these years there is no magic pill.

Stop Judging. Stop Being Critical.

Do you judge your friends? When was the last time you had a critical thought? It doesn’t matter how young or old we are, what

Was It Grief, Anger OR Rage?

Grief? Anger? Rage? We have a major storm bringing heavy snow and hurricane-like winds and blizzard conditions to Boston right now. New Englanders call these

Controlling Our Minds – What Is Your Power Statement?

Hello lovely you, How do we control our minds so we can live a better life? What is your power statement? The days and weeks

Tagged: Mindfulness