Happy New Year Lovely You, 2017 can change your life forever. Hang onto your seat! It’s time for a fresh start, letting go of the
Are You Paying Attention to What You’re Paying Attention To? The Buddha once said, what we think, we become. It’s a very simple concept to
Science is Finally Catching On to the Health Benefits of Meditation If you’ve read my blog for any length of time now you know that
Melanoma Madness If you are new to my blog and don’t know my history, I was given only 6 months to live 30 years ago with stage 4 nodular malignant melanoma. Melanoma, as well as my home country New Zealand, are close to my heart.